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1241 SW 7 Highway
Blue Springs, MO 64014
816-229-8585
 

Hours:
Monday - Thursday: 4:30am - 11:00pm
Friday: 4:30am-10:00pm
Saturday & Sunday: 6:00am - 8:00pm

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15 Ways to Create an Exercise Habit
5 Essential Foods For Your Diet
5 Healthy Ways to Lose Weight
Benefits of a Massage
Burn 2000 calories!
Carbs…just do it!
Does Music Make You Exercise Harder?
Easy ways to bounce back from a binge.
Go Out And Get Some Sun…
Lose a pound a week
Lower Your Blood Pressure Without Medication – 5 Tips From The Mayo Clinic
Reducing Plaque in the Arteries Naturally
Spring workouts
The Top Reasons why you overeat
The truth about “natural” diet pills
Top 10 reasons to get a massage
What is the Biggest Loser diet?
Why get a facial?
Why you shouldn’t let a busy lifestyle get in the way of your weight-loss plans

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“Success is getting what you want. Happiness is liking what you get.”

 -H. Jackson Brown
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  • Amenities
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  • Spa 7
  • Blog
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